Baked seitan with a sweet mustard sauce

Ingredients

  • 1 slice of seitan per person
  • Flour
  • Olive oil
  • Mustard
  • Shoyu
  • Wheat syrup

Preparation

Put some flour on all sides of the slice of seitan. Then bake it with some oil in a pan.

Mix the shoyu with the mosterd, wheat syrup and water.

When both sides of the seitan are baked to a crisp, you need to pour the mustard mixture on top of it. Leave in the pan for another 5 minutes to simmer.

Products

This is a recipe, using Maya seitan slices.

 

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