Seitan saté

Description

The seitan saté is a little wooden stick filled with seitan, pieces of onion and slices of carrot. After it has been dipped in a 'tempura' dough of wheat flour and corn flour, it is deep-fried until it's golden yellow. Despite the deep-frying, the seitan saté only has a fat content of merely 3,4%.

Ingredients

Seitan* (wheat flour*, shoyu* (water, soybeans*, wheat*, seasalt), ginger*, kombu, herbs*), onion*, carrots*, wheat flour*, corn flour*, sunflower oil*, shoyu*

*organically produced

Preparation

The seitan saté is ready to be eaten; the only thing that needs to be done is heat it up a little bit. You can do that in the oven (150 °C) for about 12 minutes or by placing it in a pan on medium heat for 10 minutes. There is no need to add oil, since it releases a bit of oil during heating.

You can also prepare it by deep-frying it for 3 minutes at 175 °C. Be aware that the fat content is higher when you do this.

Specifications

100% vegan
100% organic

Nutritional value per 100 g

Kcal/KJ:185/777
Fat:5.6 g
Of which saturates: 0.42 g
Carbohydrates:18.7 g
Of which sugars: 1.2 g
Protein:14.1 g
salt: <0.5 g

Package

Box 1 kg - 10 pieces

 

 

Allergens

  • Contains gluten, soy
  • May contain traces of oat, sesame or mustard

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