Croc champignon

Description

A so-called 'seitancroc' are two slices of seitan with some delicious sauce in between. These slices are coated with breadcrumbs and deep-fried Deze lapjes worden gepaneerd en gefrituurd so that they have a crispy crust.

There's also another variety: the croc tomato, with a fresh tomato sauce.

Ingredients

Seitan* (wheat flour*, shoyu* (water, soybeans, wheat*, seasalt), ginger*, kombu, herbs*), sauce (wheat flour*, sunflower oil*, dried mushrooms* (1%), spices*, sea salt), breadcrumbs (wheat)*, sunflower oil*

*organically produced

Preparation

You only need to heat the crocs. You can do this by placing them in an oven (150°) for 12 minutes; of by heating it in a pan for 10 minutes on a medium fire. There's no need to use oil: the crocs release some oil while they are heated up. Of course, you can deep-fry them again, which is very fast, but that increases the fat content.

Crocs taste lovely with grains or potatoes, together with a fresh side salad.

Specifications

100% vegan
100% organic

Nutritional value per 100 g

Kcal/KJ: 239/997
Fat: 13.1 g
of which saturates: 0.93 g
Carbohydrates:13.3 g
of which sugars: 1.1 g
Protein:15.4 g
salt: 0.7 g

Package

Tray 200 g - 2 pieces
Box 1 kg - 10 pieces

 

 

Allergens

  • Contains gluten, soy
  • May contain traces of sesame, oat and mustard

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